Delicious Traeger Flank Steak Recipe For 2023

Delicious Traeger Flank Steak Recipe For 2023

What is Traeger Flank Steak?

Traeger flank steak is a cut of beef steak taken from the abdominal muscles of the cow. It is sometimes referred to as London broil or Jiffy Steak. It is a lean, flavorful steak, usually less than an inch thick and usually cut into strips. It comes from the cow's abdominal area, so it can be tougher than other cuts of beef. To make it more tender, it is best to marinate it for a few hours before cooking.

The Advantages of Traeger Flank Steak

Traeger flank steak is a lean cut of beef that is relatively inexpensive. It is a great option for those looking for a budget-friendly steak dinner. It is also a great choice for those who are trying to eat healthy. It is low in fat and high in protein, so it is a great source of lean protein for anyone trying to eat a balanced diet. It is also an easy cut of meat to cook and can be ready in a matter of minutes.

How to Cook Traeger Flank Steak

The most important aspect of cooking Traeger flank steak is to make sure it is cooked properly. The key to cooking Traeger flank steak correctly is to ensure that it is cooked to the right temperature. The steak should be cooked to medium-rare or medium, depending on your preference. To check the temperature, insert a thermometer into the thickest part of the steak and wait for the thermometer to reach the desired temperature.

Marinating Traeger Flank Steak

Marinating Traeger flank steak is a great way to add flavor and tenderize the meat. To marinate the steak, mix together 1/4 cup of olive oil, 1/4 cup of balsamic vinegar, 1 tablespoon of Worcestershire sauce, 2 cloves of minced garlic, 1 teaspoon of dried oregano, 1 teaspoon of dried basil, and 1/2 teaspoon of freshly ground black pepper. Pour the marinade over the steak and let it marinate for at least 2 hours or overnight.

Grilling Traeger Flank Steak

When it comes to grilling Traeger flank steak, the key is to get the steak cooked to the right temperature and to not over-cook it. Preheat the grill to medium-high heat and oil the grates. Place the steak on the grill and cook for 4-5 minutes per side, or until the steak reaches the desired temperature. Once the steak is cooked through, remove it from the grill and let it rest for 5 minutes before slicing.

Serving Traeger Flank Steak

Traeger flank steak can be served in many different ways. It can be served as part of a full steak dinner with potatoes and vegetables, or it can be served in sandwiches or on salads. It can also be sliced thin and served as part of a stir-fry or in tacos.

Tips for Cooking Traeger Flank Steak

When cooking Traeger flank steak, it is important to remember a few key tips. First, it is important to make sure the steak is cooked to the right temperature. Second, it is important to marinate the steak for at least two hours or overnight to add flavor and tenderize the meat. Finally, it is important to not overcook the steak, as it can become tough and chewy.

Conclusion

Traeger flank steak is a great cut of beef that is relatively inexpensive and easy to cook. It is a great option for those looking for a budget-friendly steak dinner or those who are trying to eat healthy. It is important to make sure the steak is cooked properly and to marinate it for at least two hours or overnight to add flavor and tenderize the meat. With a few simple tips, Traeger flank steak can be a delicious and healthy meal that is sure to please.